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Friday, June 22, 2018
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Kutztown University
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Kutztown
Summer Health Tips for Golden Bears!
OMG, FINALS ARE COMING!
Congratulations Graduates!
#GYT
Time Management
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Fitness
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Physical Health
FitnessU: The best warm-ups for all workouts
FitnessU: Pairing up to sweat it out
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FitnessU: High-intensity interval training (HIIT)—A fast way to fit
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Mindfulness
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Mindfulness for beginners: A simple game to get started with meditation
Press pause: How to mindfully reduce screen time
8 proven ways to be happier that you can try today
Float on: Learn how this meditation technique can help your stress…
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Fuel your morning with these easy and healthy breakfast ideas
UCookbook: Moscow mule mocktails
UCookbook: Gourmet chickpea sandwich
6 strategies to make healthy eating easier
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Fake or fact: How to know if your online diagnosis is…
OMG, FINALS ARE COMING!
How to Fly Through Finals
The art of adulting: 3 key ways to own it as…
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Summer Health Tips for Golden Bears!
Get more done: How to create a productive study space
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Out Of The Darkness Walk
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6 easy ways to build your credit score—and why that matters
Turn stress into strategies: How to kill it at your interview
Congratulations Graduates!
Spring Job Fair
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Your guide to birth control: How to find the best option…
#GYT
7 ways to lower your risk of STIs
All about online dating? The pros, cons, and things you need…
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Sleep
Need a caffeine break? Here’s how to stay alert all day…
Upgrade your sleep: Simple bedroom solutions
Maintaining a Routine During Vacation
Sleep debt might be the reason you’re always tired—here’s how to…
Take a nap or push on through?
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Sexual Assault
Supporting the whole person: Strategies to help sexual assault survivors of…
9 ways to support a friend in an abusive relationship
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Making social gatherings fun for everyone: A guide for hosts and…
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