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Tags Health

health

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Sexual health, culture, and relationships: Our experts answer your questions

Rate this article and enter to winYou asked us some important questions relating to sexual health, relationships, sexual assault, and communication, and we found the sexual literacy experts to answer them. What’s sexual literacy,...
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7 ways marijuana affects the body and brain

Rate this article and enter to winTalking about marijuana can be a little complicated. More and more states are legalizing it for medical and recreational use, so it’s less taboo than it once was—but...
Maintaining a Routine During Vacation

Maintaining a Routine During Vacation

The Importance of Keeping a Routine-Even Over BreakByJessica Brokenshire, BSW, MSW Candidate     Everyone looks forward to the breaks between semesters, mostly because we can finally catch up on sleep and there is no...
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Your vaccination guide: Which ones you need, what they do, and where to get...

Rate this article and enter to winIn college, more than just your class schedule and study habits shift—for many students, college is a time to start taking control of your own health care. Instead...
Self – Transformation

Self – Transformation

A Student’s JourneyA TransformationByKaherdin Charles I can remember like it was yesterday. It was early in the morning, the birds hadn’t started chirping yet. Frost covered the windows and the sun was beginning rise.  I...
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A no-sweat guide to the most popular workouts

Rate this article and enter to winThe benefits of exercise are boundless, even if your capacity to actually fit a workout into your schedule has limits. But carving out a balance between the gym...
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FitnessU: Glute-busting moves to build your backside

Rate this article and enter to winInterested in building your backside? We are too, and apparently so is everyone else on the internet. There’s no shame in wanting to show your glutes some love—strong...