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Tags Support

support

Two girls hugging

Supporting the whole person: Strategies to help sexual assault survivors of all identities

Rate this article and enter to winSupporting a friend through a difficult time can be both challenging and rewarding. Most of us have supported our friends when they’ve experienced hardships, such as a death...
OMG, FINALS ARE COMING!

OMG, FINALS ARE COMING!

There's only one more week until finals. Are you ready? Do you know some important strategies to help you succeed at finals. The Center for Academic Success and Achievement (CASA) has provided you with...
Do YOU Have Test Anxiety?

Do YOU Have Test Anxiety?

Check out these helpful tips courtesy of CASA!
Two males sitting on stairs talking

Seeking Help In Spite Of Stigma

 When media coverage is being spread like wild fire after a tragedy, it is difficult to process through the way the tragedies make you feel as a bystander. It is easy for events, such...
Group of students with arms around each other

Social support: The most overlooked self-care routine

Rate this article and enter to winI began feeling pretty out of it when I was 18. I had just started college after moving away from a tight-knit friend group in my hometown and...
Boy looking to the distance

How you can help prevent sexual assault of people with disabilities

Rate this article and enter to winSexual assault can happen to anyone—yet it often is not random. Studies of sexual assault consistently show a higher rate of victimization of people with disabilities compared to...
Hands holding

Ask the counselor: “What’s the best way to help a friend mourn the loss...

—Jennifer T., University of North DakotaSeveral years ago, I was working on a project that involved hearing from teens who had recently experienced the death of a parent. I’d never met them before, but...
Two gophers

Ask the health educator: “How do you know if you’re in a healthy relationship?”

—Eric O., SUNY College at Oneonta, New YorkAh, don’t we all want to have a happy and healthy relationship with our partner? Sometimes it can be easy to see and you can tell in...
Therapy session

Talk it out: The science behind therapy and how it can help you

Rate this article and enter to winNew class expectations, new living situations, and navigating newfound independence can give us all the feels—from super psyched to super stressed. Even if you’re loving your student life,...
Group of professionals, man speaking

Bystander intervention goes professional: 4 tips for stepping in on the job

Rate this article and enter to winHere’s something most of us know, and the research backs up: Small actions make a big difference, especially when it comes to preventing sexual harassment and assault. If...